Offered by our partner MTEC - August - Manitoba Customer Contact Association

Offered by our partner MTEC - August

Building Healthy Habits While Working From Home ZOOM
Date: Thursday, August 5, 2021
Time: 9:00am-12:00pm
Length: 3 hours
Location: MTEC
Cost: $99.00 (plus GST)  
Description:

Many of us now working from home have had to cope with some fundamental shifts in the way we go about our daily lives. And while there can be many advantages to working from home, you might find yourself struggling to maintain healthy habits and balance home and work life.

Maybe the constant site of your laptop is making it harder to shut down. Maybe the number of steps you’re getting in each day has hit an all-time low. Or maybe the lack of social interaction is finally taking its toll.

Sound familiar? You’re not alone.

In this session, you’ll learn:

·                How to recognize and break bad habits, and build healthier ones

·                How to design your home workspace to set you up for success

·                The importance of movement and how to incorporate more of it into your work day

·                Coping techniques when the line between home and work life starts to blur

To register for this event contact [email protected] no later than July 29, 2021.


Taking Care of Your Mental Wellness During COVID-19 ZOOM
Date: Tuesday, August 10, 2021
Time: 9:00am-12:00pm
Length: 3 hours
Location: MTEC
Cost: $99.00 (plus GST) 
Description:

Taking Care of Your Mental Wellness During COVID-19

According to the Centre for Addiction and Mental Health (CAMH), the pandemic is having a negative impact on Canadians’ mental health, with many seeing their stress levels double since the onset of COVID-19. People are struggling with fear and uncertainty about their own health and their loved ones’ health, concerns about employment and finances, and the social isolation that comes from public health measures. A recent poll found that 50% of Canadians reported worsening mental health since the pandemic began in March of 2020. This session will help participants:

  • Identify how your mental health is being impacted during the COVID-19 pandemic,
  • Take away coping strategies to manage anxiety about COVID-19,
  • How to address and support someone who may be experiencing mental health concerns, and
  • Know of the provincial-wide resources that are available to support Mental Health.

To register for this event contact [email protected] no later than August 3, 2021.


Advanced Facebook For Business ZOOM
Date: Wednesday, August 18, 2021
Time: 9:00am-12:00pm
Length: 3 hours
Location: MTEC
Cost: $99.00 (plus GST)
Description:

Ready to go beyond the basics? This session will take you there through the use of Facebook Business Manager and advanced advertising techniques to leverage the power of the tool to reach the right audience, reduce ad spend and increase conversions.

  • Facebook Business Manager vs Business Suite what's the future?
  • Advanced advertising tips
    • Ad spend limits
    • Custom & lookalike audiences
    • Facebook retargeting
    • Split-test FB ads

To register for this event contact [email protected] no later than August 11, 2021.


Civility In Manitoba-Welcoming Safely Amid COVID-19 ZOOM NEW
Date: Thursday, August 19, 2021
Time: 9:00am-12:00pm
Length: 3 hours
Location: MTEC
Cost: $99.00 (plus GST)
Description:

“Friendly Manitoba” can still be just that - even with the current crisis of the global pandemic.  With each of us slowly re-entering this new normal, our varying vantage points must always be grounded in one thing:  CIVILITY.  How we treat each other is of utmost importance as we increase our interactions:  not only with our neighbours, colleagues, and fellow Manitobans, but also with Canadians and eventually international tourists from around the world.  Our tourism industry is relying on you to be a model of who we are in this incredible province.  Through our conscious awareness, continuous acknowledgment and consistent effort, we can “welcome safely” by choosing civility in every interaction.  

To register for this event contact [email protected] no later than August 12, 2021.


Stress -How It Affects Your Health & How To Deal With It ZOOM
Date: Thursday, August 26, 2021
Time: 9:00am-12:00pm
Length: 3 hours
Location: MTEC
Cost: $99.00 (plus GST)
Description:

Research studies suggest that work is the leading cause of stress. Prolonged stress can impair one's physical and mental health. In the workplace this can result in low productivity, high absenteeism, and can make one more susceptible to error or injury. All of this can come at a big cost-both to the individual and the employer.

In this session participants will learn how to:

  • Identify stressors in their life
  • Distinguish between healthy and unhealthy stress
  • Understand how prolonged stress can affect physical and mental well-being
  • Use tools and techniques to deal with stress

To register for this event contact [email protected] no later than August 19, 2021.


Back to Calendar...

Women in Leadership - the hope within!
November 25, 2021
(virtual event)